TRON Energy Calculator
USDT fee today → · USDT fee calculator →
Convert staked TRX to daily energy and bandwidth and back, at live network rates: how much TRX you need for free USDT transfers.
Updated
Calculate
Live rates: 1 TRX staked gives 9.52 energy or 1.62 bandwidth per day. Every account also gets 600 free bandwidth daily. Rates move as more TRX is staked network-wide.
You get every day
- Energy (if staked for energy)
- 95,200
- Bandwidth (if staked for bandwidth)
- 16,167
- USDT transfers covered
- 1
- bandwidth over the free allowance: 0.35 TRX per transfer
- TRX burn avoided
- 9.52 TRX
- ≈ $3.18 per day
Staked TRX stays yours. Unstaking takes 14 days. Prefer not to lock TRX? Compare renting and burning.
Energy Calculator FAQ
How much energy does 1 TRX give?
Right now 1 staked TRX gives about 9.52 energy per day. The rate is the network's daily energy limit divided by all TRX staked for energy, so it falls as more TRX is staked.
How much TRX do I need to stake for one free USDT transfer per day?
About 6,753 TRX staked for energy covers one USDT transfer (64,285 energy) to an existing holder every day.
Do I lose the staked TRX?
No. Under Stake 2.0 the TRX stays in your account; you can unstake it at any time and it becomes available after a 14-day waiting period.
Energy or bandwidth: which one should I stake for?
USDT transfers mostly need energy (64,285 per transfer) and only 345 bandwidth, part of which the daily free allowance covers. Plain TRX transfers need bandwidth only.